I’m guilty of working hard but not at the thing I’m meant to be doing. I’m starting to be more intentional with my life and asking myself am I doing something important or just procrastinating? I am good at creating a convenient easy task to put off a more pressing purposeful job. But often, just Read more

i suppose it’s my tenacity to just keep going even when my mental health is balancing on a string. Okay what CAN I do, what DO I have and most importantly WHO do I have? It’s all enough. Taking a moment to realise you are enough is hard but keep going. Keep trying. I like Read more

I could do with more self belief. That magic ingredient to make something awesome happen. When you open your mind to more possibilities somehow the universe takes notice… You start to get more opportunities because you can see more clearly around you. It’s there for the taking if you take the time to look for Read more

Here’s some stuff that energises me, and just makes me better to be around.. (Subscribe if you fancy reading more regularly from my fragmented, zany but well intentioned mind.) Having a positive social interaction especially if it involves a tasty treat like cake, which doubles the happiness factor! Going for a walk. Even as little Read more

You either follow, or you lead- Janelle Monae. I’m an opinionated introvert. Never sure what I’m doing. But perhaps it’s time to just do it anyway. All those good ideas will float away if I let them… Read more

The leaves are falling, the pumpkin spice adverts have begun…it can only mean one thing. My favourite time of the year has arrived. I’ve already began to affectionately call September the other January as it provides much newness and excitement with the start of the academic year but most of all- the best celebrations of Read more

The biggest lesson I wish my younger self had known is that the only person you’re ever competing with is yourself. Sure, be inspired by other people but don’t compare yourself to them. It’s between the self today.and the future self. Choose your thoughts wisely and choose your goals well because it’s You against You. Read more

My perfect week includes social interaction, exercise, creative projects and some forward motion towards one of my personal goals. Relationships are what defines how happy and healthy we are. Research shows the power of close relationships is crucial to our longevity, comparing loneliness to the equivalent of smoking 15 cigarettes. So I like to go Read more