Daily writing prompt

What things give you energy?

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Here’s some stuff that energises me, and just makes me better to be around.. (Subscribe if you fancy reading more regularly from my fragmented, zany but well intentioned mind.)

Having a positive social interaction especially if it involves a tasty treat like cake, which doubles the happiness factor!

Going for a walk. Even as little as ten minutes outside can be enough for a mood reset for me.

Having time for gratitude. Thinking of who I am lucky enough to have in my life and stopping to appreciate that.